Nourishing Yin Class
A slow, accessible and grounded practice to start your week refreshed
- 1 hr1 hour
- 10 British pounds£10
- Salt Water Studios
Nourishing Yin Yoga is designed to bring calm and balance. It is the antidote to a tired body, and an overstimulated mind. With a combination of grounding floor based poses, concentrated breath, supportive props, and a generous amount of time in each pose - this style of yoga is accessible to beginners and experienced practitioners alike. As fascia releases and tension melts away, you are left with a sense of peacefulness and centredness to carry into your week ahead.
Stoke Abbott Court, Worthing, UK